Onto more important issues, like our fabulous open water swim and run this morning:
Swim: 10:00am, 00:38:43, 1500m (estimate)
Fun open water swim at Klineline north of Vancouver. There were maybe 10 of us. It was pretty warm and I ended up taking my wetsuit off and going back in in just my swimsuit. The best part of the workout was the handstand contest and somersaults. I could play in the water all day long!
Run: 11:00am, 01:00:05, 5 miles
Nadine and I ran together along the trail next to the lake and Salmon Creek. It was HOT! We took 2 walking breaks to get down gels and water, but pushed through the rest of it. It's going to take a few workouts to get used to summer training again.
Nadine and I after the run.