Tuesday, May 12, 2009

Day 2 of Week 3 Base Phase

I slept in my calf compression sleeves last night. I think it helped.

Swim: 12:30pm, 00:37:09, 1800 meters
Straight through. 02:04/100m pace. Was supposed to be 2500m, but I had a doc appt to get to. I'm just happy it isn't the 2:10-2:15 pace from a couple of weeks ago. Gettin' my swim groove back...

Run: 5:30pm, 00:39:52, 2.94 miles
I need to get these GI issues back under control. Clean eating is in my near future if I plan on doing any sort of distance running...

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