2010 Training Goals

This is how far I swam, biked, and ran in 2009. From Bellingham, WA to Miami, FL. Over 100 miles of swimming, almost 3000 biking, and 7 miles short of running 600 miles.

Here are my training distance goals for 2010. Maybe a little ambitious in some regards, but setting easy-to-achieve goals kind of defeats the purpose I think.
Swim - 250,000 meters
Bike - 4000 miles
Run - 900 miles

I better go get my running gear together...

The January Challenge

Jenn and I are in. Who else wants in on the fun?

The challenge:
Run at least 1 mile each day during the month of January.

The rules:
- Run at least 1 mile per calendar day, even days before and after a race
- Walking doesn't count unless you are barefoot, sick, or injured
- Snowshoeing counts, but only for half the mileage (e.g. 4 miles of snowshoeing = 2 miles of running)