It's been a challenging week on the health front. For starters, the "no cookie" thing isn't going so well. Two days after my last blog post, a care package from my Mom showed up on the doorstep. Full of homemade chex mix and Christmas cookies. Argh! I have ZERO will power when it comes to cookies. They were gone in less than 48 hours.
Also, I've gained 3 pounds this week. THREE pounds in ONE week. So much for my goal of a 1 pound loss. I'm sure some of this is from the cookie box, some is probably catching up with me from the car trip home (in which I ate lots of cookies), and the rest I will credit to Mother Nature's biological gift. Such fun.
On a happy note, I had a fabulous week with friends and with Ken. I came home from work each night, changed into my comfies, and spent time with The Hubs. I haven't been able to do that in months. I had an alcoholic drink at 10am on a Saturday. Awesome. We got our Christmas tree. We actually went out to a party, and I am proud to stay that I lasted past 9pm. I ate lots of cookies there. We slept in one day. Did some Christmas shopping. Basically, normal life stuff. Stuff that has been missing since April.
And while normal life is great, and something I could really get used to, I have a half marathon...and then a marathon...looming. I'll probably semi-wing the half. Train just enough to avoid injury. But I want to PR at the marathon, so starting in January, I'll be gettin to it. Right now, I'm still trying to balance getting some workouts in with making sure I recover both mentally and physically. I'm working out when I feel like it (which isn't very often), but trying to ease back into a routine.
So, my goals for this week:
-- Run some.
-- Not gain weight.
-- Develop some form of a healthy diet. This is much harder than I imagined.