Decent week, but I was shooting for about 1.5 hours more than what I got. Even with a taper for Sunday, here is what I logged:
Swim - 1.47 hours
Bike - 2.81 hours
Run - 2.96 hours
Other - 0.12 hours
TOTAL = 7.36 hours
The update photo:
Weight: -1 lb / -3 lb total
Stomach: -0.5" / -1.25" total
Hips: no change / 1.5" total
Thigh: -0.25" / -0.5" total
Bicep: no change / -0.5" total
Swim - 1.47 hours
Bike - 2.81 hours
Run - 2.96 hours
Other - 0.12 hours
TOTAL = 7.36 hours
The update photo:
Weight: -1 lb / -3 lb totalStomach: -0.5" / -1.25" total
Hips: no change / 1.5" total
Thigh: -0.25" / -0.5" total
Bicep: no change / -0.5" total
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