1) Badwater was this past week. 135 miles of running through Death Valley in temperatures up to 130°F. This years winner finished in 22 hours and 52 minutes. The last finisher finished in 47 hours 8 minutes. I highly recommend watching the documentary "Running on the Sun".
2) Funny.
3) An alarm clock shaped as a dumbbell that requires you to do 30 bicep curls before the alarm goes off. It's not heavy enough to count as a workout, but I bet it wakes you up and gets you thinking about fitness first thing in the morning.
4) Hard to do, but true.
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