I'm digging having a schedule again. It's so much easier to get out of bed in the morning knowing that the planned workout has a specific purpose in the grand plan. I'm even welcoming the aches and soreness that comes with the building training load. I've been aimlessly and half-assed "training" all summer with no motivation, but I'm finally getting my mojo back. Just in time.
Memorable training moments from the past week
- Doing a bike/run/bike/run workout on Saturday to mix it up. Surprisingly fun!
- Bagging a workout because I needed the extra rest. I'm learning...
Swim: 1200 meters
Bike: 35 miles - all trainer miles again
Run: 10.8 miles - pathetic, but same as last week. At least I'm consistent.
Strength, etc.: 1.5 hours
TOTAL = 6.03 hours
The stuff I hate putting out in public
Weight loss: only 0.2 pounds down this week...3.8 pounds total...21.2 to go
Measurements: I keep forgetting.