I'm late on the updates again. Week 11 was a so-so week. I did pretty good considering I had my Mom in town, my wedding shower, and then more family in town. Here are the totals:
Swim = 5650 meters
Bike = 74.94 miles
Run = 9.01 miles
Strength = 0 (bad, bad Sarah)
Transitions = 0.13 hours
Walking = 1.08 hours
TOTAL = 9.96 hours
Swim = 5650 meters
Bike = 74.94 miles
Run = 9.01 miles
Strength = 0 (bad, bad Sarah)
Transitions = 0.13 hours
Walking = 1.08 hours
TOTAL = 9.96 hours
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