Day 5
Not much to say here. I ate pretty clean today. I'm tired from the TT.
Instead of a 30min Z2 run, I went for a 45min Z2 walk with Ken. We walked the same loop that I would have ran. I thought it best to save my legs for the 65 miler tomorrow.
Instead of a 30min Z2 run, I went for a 45min Z2 walk with Ken. We walked the same loop that I would have ran. I thought it best to save my legs for the 65 miler tomorrow.
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