tag:blogger.com,1999:blog-553514430384662456.post1013229165919110939..comments2023-06-08T07:23:08.047-07:00Comments on Beyond Ironman: Week 4 PlanSarah Khttp://www.blogger.com/profile/15188401517705960504noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-553514430384662456.post-61286443075589340162009-05-23T06:51:36.832-07:002009-05-23T06:51:36.832-07:00Isn't it funny we consider 7 hours a recovery week...Isn't it funny we consider 7 hours a recovery week?! Brandy (My road to Ironman) and I work in the same office and people just look at us like we are nuts when they find out about our exercise. But I guess we had a paradigm shift as we think we are normal and they are crazy for not exercising a lot! (I use to one of them). Great job on taking the bike and trainer with you! I took mine to elk camp in 07, seemed normal! Have a great trip!Duanehttps://www.blogger.com/profile/07605749589659291041noreply@blogger.com